The Johnsons Cook

Monday, May 5, 2014

Enchilada Casserole



Ingredients


  • 1 pound lean ground beef (90% lean)

  • 1 large onion, chopped

  • 2 cups salsa

  • 1 can (15 ounces) black beans, rinsed and drained

  • 1/4 cup reduced-fat Italian salad dressing
  •  2 tablespoons reduced-sodium taco seasoning
  •  1/4 teaspoon ground cumin

  • 6 flour tortillas (8 inches)
  •  3/4 cup reduced-fat sour cream
  •  1 cup (4 ounces) shredded reduced-fat Mexican cheese blend

  • 1 cup shredded lettuce

  • 1 medium tomato, chopped

  • 1/4 cup minced fresh cilantro

    Directions

    1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in an 11-in. x 7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
    2. Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes; top with lettuce, tomato and cilantro. Yield: 8 servings.


The Johnsons Cook at 9:14 AM
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The Johnsons Cook
Kingsport, TN
Connie, Vickie, Helen and Sandy - weary of always swapping recipes for Thanksgiving, Christmas and entertaining -- we decided to post them here. They are mostly southern, as we are -- proudly hailing from Kingsport, Tennessee, Dobyns-Bennett High School, and Trevecca Nazarene College. Butter, mayo, and southern accents are key ingredients. Hope you enjoy - we certainly have!
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