1 cup whole wheat flour
1/2 cup all-purpose flour
1/4 cup milled flax seed (ground)
1 cup regular oats
1/2 cup brown sugar (packed)
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/2 cup chopped walnuts
1/2 cup golden raisins
1 cup low-fat buttermilk
2 eggs
2 mashed bananas
1/4 cup molasses
1/4 cup canola oil
Preheat the oven to 350°. Spray a 12
muffin pan with Pam.
Soak oatmeal, raisins, eggs, brown
sugar, oil, molasses and buttermilk together while preparing the other
ingredients.
In a separate bowl, combine flours,
flaxseed, salt, baking soda, baking powder, cinnamon, and walnuts. Whisk
together until combined.
Pour the dry ingredients into the wet
ingredients in two batches, just stir until dry ingredients are wet. Do
not over mix or your muffins won’t be fluffy.
Scoop 1/4 cup helpings into the muffin
cups and bake for 20-25 minutes, or until deep golden brown.
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